
Back triceps
- Difficulty Beginner
- Rest
- Sets 1
- Reps 15
Steps
Soft knee bend
Abs and perineum engaged, back secured
Pull your elbows in your back so that your shoulder blades can touch each other
Soft knee bend
Abs and perineum engaged, back secured
Pull your elbows in your back so that your shoulder blades can touch each other
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